100 Essential Steps For Healthy Living - Paperback

by Angela Coldwell (Author)

Practical no nonsense advice and inspiration for making simple yet effective changes in your life to become a happier, healthier person. The illustrations on each page make this book as entertaining as it is thought provoking. This quick, easy to read book covers the most important things you can do to look and feel your best inside and out.

Author Biography

Angela Coldwell born and raised in England now lives a happy healthy balanced life with her husband Andy in Atlanta, Georgia. She enjoys weight-training, making healthy organic recipes, meditating and going for regular massages to help cope with the stress of her corporate role as Controller of a software corporation.