{"product_id":"exercise-is-medicine-c-hardcover","title":"Exercise Is Medicine C - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eForeman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eInvestigative health journalist Judy Foreman shows how we can extend the healthy lifespan and reduce the lingering, debilitating effects of aging simply through exercise and its myriad effects on dozens of molecules in the brain, the muscles, and other organs. Though Foreman also delves into pills designed to combat aging and so-called exercise \"mimetics,\" or pills that purport to produce the effects of exercise without the sweat, her resounding conclusion is that exercise itself is by far the most effective, and safest, strategy for promoting a long, healthy life.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJudy Foreman is a nationally syndicated health columnist who has won more than 50 journalism awards and whose columns have appeared regularly in the\u003cem\u003e Boston Globe\u003c\/em\u003e, \u003cem\u003eLos Angeles Times\u003c\/em\u003e, \u003cem\u003eDallas Morning News\u003c\/em\u003e, \u003cem\u003eBaltimore Sun\u003c\/em\u003e, and other national and international outlets. She graduated Phi Beta Kappa from Wellesley College, served in the Peace Corps in Brazil for three years, and received a Master's degree from the Harvard Graduate School of Education. From 2000 to 2001, she was a Fellow in Medical Ethics at Harvard Medical School. She has been a Lecturer on Medicine at Harvard Medical School, a Knight Science Journalism Fellow at the Massachusetts Institute of Technology, and a Senior Fellow at the Schuster Institute for Investigative Journalism at Brandeis University. She has also been the host of a weekly, call-in radio show on Healthtalk.com. She has won more than 50 journalism awards, including a George Foster Peabody award for co-writing a video documentary about a young woman dying of breast cancer, and she is author of \u003cem\u003eA Nation in Pain: Healing our Biggest Health Problem\u003c\/em\u003e (Oxford, 2014) and \u003cem\u003eThe Global Pain Crisis: What Everyone Needs to Know \u003c\/em\u003e(Oxford, 2017).\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 384\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 9.6 x 6.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 06, 2020\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53452881756467,"sku":"9780190685461","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/0746\/3731\/files\/6WqoFZUoNB9780190685461.webp?v=1781199553","url":"https:\/\/rbangel-store.myshopify.com\/products\/exercise-is-medicine-c-hardcover","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}