{"product_id":"mindfulness-based-art-therapy-activities-creative-techniques-to-stay-present-manage-difficult-feelings-and-find-balance-paperback","title":"Mindfulness-Based Art Therapy Activities: Creative Techniques to Stay Present, Manage Difficult Feelings, and Find Balance - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJennie Mft Reat Powe Runde\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover the healing power of art \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003ePainting a seascape or sculpting a clay pot is more than just a fun way to spend an hour--it can also be therapeutic. Explore art's healing potential with this compelling art therapy activity book. You'll pair mindfulness with different creative projects, using self-expression and introspection as tools to work through difficult emotions, stressful situations, and self-doubt.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eRooted in mindfulness--\u003c\/b\u003eFrom drawing to digital photography, explore a variety of relaxing and beginner-friendly activities designed to help you improve your focus, awareness, and self-compassion.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eDive into different art projects\u003c\/b\u003eFind deeper meaning in God's Word with thoughtful commentary that speaks to issues all married couples face, from establishing good communication to remaining faithful.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eReflect on your work--\u003c\/b\u003eEvery project concludes with thoughtful prompts that encourage you to view your art through the lens of mindfulness and connect it to the present moment.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFind serenity through self-expression with \u003ci\u003eMindfulness-Based Art Therapy Activities\u003c\/i\u003e.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJENNIE POWE RUNDE, MFT, REAT, is an expressive art therapist and facilitator who helps clients explore complex subjects like race, sexuality, gender, and class. She's trained in attachment theory, narrative therapy, and mindfulness-based approaches. To learn more, visit expressiveartstherapist.com.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 130\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.2 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 14, 2023\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53464485036339,"sku":"9798886501223","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/0746\/3731\/files\/WLBBUcMt9H9798886501223.webp?v=1781474326","url":"https:\/\/rbangel-store.myshopify.com\/products\/mindfulness-based-art-therapy-activities-creative-techniques-to-stay-present-manage-difficult-feelings-and-find-balance-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}