{"product_id":"the-end-of-stress-four-steps-to-rewire-your-brain-paperback","title":"The End of Stress: Four Steps to Rewire Your Brain - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDon Joseph Goewey\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRid yourself of stress and live a richly beautiful life filled with the joy you deserve! Using a simple method, \u003ci\u003eThe End of Stress\u003c\/i\u003e shows you how to change your brain's default reaction from stress, anxiety, and depression to calm, creativity, and happiness. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHave you been struggling with your levels of stress, unable to escape it completely? It's not your fault. We were brought up in a fear-based, shame-based culture that wired our brains' default systems to stress and fear--triggering all sorts of stress reactions that sabotage happiness, compromise health, and block our potential to flourish. If ignored too long, long-term stress can become deadly, resulting in a build-up of toxic stress hormones in your body, shrinking your brain mass and lowering optimum brain function, depressing your emotional set point, and shortening your lifespan. \u003cp\u003e\u003c\/p\u003eThere's now proof that the deadly long-term effects of stress are reversable and \u003ci\u003eThe End of Stress\u003c\/i\u003e provides four steps to better achieve success and happiness. This specific shift literally rewires the brain to deliver the full measure of intelligence, creativity, and emotional balance that enables you to thrive instead of struggle. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe End of Stress: Four Steps to Rewire Your Brain\u003c\/i\u003e guides you through an evidence-based process that achieves this powerful shift. This book is designed as a workshop-in-a-book, supported by a website of tools, audio files, and materials that can help create a new and healthier you!\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDon Joseph Goewey is the director of the Center for Spiritual Exchange, the agency founded by Anthony De Mello. Don managed the Department of Psychiatry at Stanford University Medical School and also directed the Center for Attitudinal Healing that pioneered a psycho-spiritual approach to overcoming catastrophic life events; in 2005, the Center was awarded the AMA's Excellence in Medicine citation. He has worked with people in some of the most stressful situations on earth--from refugees of war to people facing life-threatening illnesses. Don also participated in a think tank that integrated psychology, spirituality, and neuroscience into an approach for resolving the reactive patterns caused by fear conditioning. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDon is the author of \u003ci\u003eMystic Cool: The Neuroplasticity of Attitude \u003c\/i\u003eand\u003ci\u003e \u003c\/i\u003e\u003ci\u003eThe End of Stress\u003c\/i\u003e, both of which facilitate the shift in mindset that changes brain structure to quiet stress reactions and amplify the higher brain function that predicts greater success and happiness in life. Don is also the editor of the works by the late Anthony De Mello, including \u003ci\u003eStop Fixing Yourself: Wake Up, All is Well, A Year with Anthony De Mello: Waking Up Week by Week, \u003c\/i\u003eand the \u003ci\u003eAwareness Deck: 108 Cards for Selection and Inspiration. \u003c\/i\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.3 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 23, 2014\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53477089509683,"sku":"9781582704913","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/0746\/3731\/files\/3IGH72Audb9781582704913.webp?v=1781619155","url":"https:\/\/rbangel-store.myshopify.com\/products\/the-end-of-stress-four-steps-to-rewire-your-brain-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}