{"product_id":"the-iso90-course-paperback","title":"The ISO90 Course - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHelen Renee\u003c\/b\u003e (Author), \u003cb\u003eBrian Sterling-Vete\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe ISO90 Course\u003c\/b\u003e is a comprehensive, science-based \u003cb\u003e90-day (12-week) body shaping, bodybuilding, and functional strength programme\u003c\/b\u003e built on the proven power of isometric exercise. Carefully structured and easy to follow, it delivers impressive results with clarity, precision, and efficiency.\u003c\/p\u003e\u003cp\u003eUniquely, the ISO90 Course is ideal for \u003cb\u003eboth complete beginners and experienced trainers\u003c\/b\u003e. Thanks to the body's natural \u003cb\u003eAdaptive Response mechanism\u003c\/b\u003e, the level of intensity you apply-whatever your current fitness level-produces a similar percentage of improvement for everyone. This means the programme meets you exactly where you are and progresses with you, making it both inclusive and highly effective.\u003c\/p\u003e\u003cp\u003eOver the full 12 weeks, each phase builds intelligently on the gains made in previous weeks, resulting in steady improvements in \u003cb\u003estrength, muscle tone, and overall physique\u003c\/b\u003e. Clear, step-by-step instructions and detailed photographs guide you through every exercise, with \u003cb\u003edirectional arrows\u003c\/b\u003e showing precisely how and where to apply force for maximum benefit.\u003c\/p\u003e\u003cp\u003eAs one of the \u003cb\u003efastest and most efficient ways to get into shape\u003c\/b\u003e, ISO90 removes unnecessary complexity and wasted effort, replacing it with focused, purposeful training that works.\u003c\/p\u003e\u003cp\u003eWith ISO90, you gain a structured, proven pathway to a stronger, more powerful body-built on real science and delivered in just 90 days. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eRequired Equipment: 2 x Iso-Bows, readily available on Amazon. \u003cp\u003e\u003c\/p\u003eAn interesting and crucial footnote is that the National Health Service (NHS) Innovation Team in Greater Manchester, England, has successfully trialled and deployed the Workout at Work system for employees. \u003cp\u003e\u003c\/p\u003eThe authors, Brian Sterling-Vete and Helen Renée Wuorio, worked closely with the NHS Research and Innovation Team to create a practical and effective system suitable for virtually anyone in any job.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eCo-authored by Helen Renée Wuorio and Brian Sterling-Vete. Helen is an ISOfitness(TM) exercise specialist and competitive Bikini Fitness Athlete from the United States. She went from 40lbs overweight, to a size ZERO Bikini Fitness Athlete in just 8 months! Helen now teaches the ISOfitness(TM) system in video-led online workout routines, webinars, live seminars and corporate fitness workshops. Brian Sterling-Vete Ph.D. is a British author, Guinness World Record Holder, and martial arts instructor. As a veteran strength and fitness coach, Brian trained with, and coached his friend and 4 Times World's Strongest Man, Jon Pall Sigmarsson of Iceland in strength and the martial arts. Brian worked with BBC TV News and is a TV broadcaster, with a non-nonsense, entertainingly politically incorrect, and direct approach to fitness and body shaping which gets results. www.ISOfitness.us www.majorvision.com www.ISOfitness.uk\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 15, 2017\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53512189051187,"sku":"9781545382950","price":22.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/0746\/3731\/files\/4qNtGfNVtF9781545382950.webp?v=1781787371","url":"https:\/\/rbangel-store.myshopify.com\/products\/the-iso90-course-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}